As EMS professionals, we're always busy taking care of others, and often neglect to focus on ourselves.
Ain’t that the truth!
We know that inflammation is a common factor that contributes to a range of health issues such as weight gain, obesity, diabetes, autoimmune diseases, cancers, and heart diseases. As an EMS provider and an auto immune compromised person, I know the importance of finding a program that could reduce inflammation in the body. That's when I discovered the 11-Day Jumpstart program that has worked wonders for my family and my cutting-edge students. Let me share with you how this sustainable program can help you learn the skills you need to take care of yourself and reduce inflammation in your body.
The 11-Day Jumpstart program focuses on developing healthy habits that are not centered on weight loss.
It's about discovering how to eat healthily, what to eat, how to maintain your diet plan, and how to move. By following this program, you'll notice an increase in energy, clarity, focus, better sleep, endurance, and more. You can also indulge in your favorite desserts without feeling guilty. The program is designed to be both easy and fun, making it easy to maintain over the long term.
The Cutting Edge community plays a crucial role in the 11-Day Jumpstart program. You'll receive support from your peers and guides, which makes the process less daunting. Being part of a supportive community provides an extra layer of accountability and motivation that will keep you on track throughout the program.
The 11-Day Jumpstart program has a sustainable approach that's tailored to individual needs.
It's not a rigid, torturous eating plan that leaves you feeling deprived and hungry. Instead, it's a well-rounded program that will teach you how to make healthy food choices and instill good habits. You'll learn how to incorporate healthy practices into your daily routine, which will help reduce inflammation in your body over the long term.
Take a look at this short video here where Martha (our fearless leader) talks about the ease of this program, she offers some testimonials as well.
As an EMS professional, your job requires you to operate at peak performance levels. That's why it's essential to take care of yourself, both physically and emotionally. The 11-Day Jumpstart program provides you with the tools you need to maintain your health and wellness, resulting in a better quality of life. Once you complete the program, you'll have everything you need to continue on your wellness journey without having to try something new.
If you want to join the 11-Day Jumpstart message me at chart.instructors@gmail.com or jump into our Facebook Group, After AVPU and message the word JUMPSTART and I will get you in and all situated. Oh, did I mention it’s free? The only thing you need to grab is the supplements that are necessary.
Ready to change your life? Let’s Go!
Lisa
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